A little bit of fear and anxiety serves us well in some situations, such as when we need to act quickly for our own safety etc – but when fear and anxiety take over, they not only stop us in our tracks, but can also have detrimental effects on our health and well-being.
Whether it is a specific fear, such as a fear of flying, a fear of driving or traveling on the subway, or if you simply suffer from anxiety in your every day life, ‘Fearless!’ can quickly and safely help you…
This product includes a “Main Session”, a convenient “10 Minute Top-Up” (for use between main listening sessions) and a “Silent Reinforcement” track for use virtually anywhere, and at any time. It also comes with a mini-booklet which features extensive FAQ’s, bonus professional hints and tips, and two powerful “Intention Statements” for use before each listening session – one to help you overcome anxiety, worry and fear in general, the other to help you overcome a specific fear or phobia.
Please note: Some customers find that this audio is particularly effective when used in conjunction with ‘Self Esteem’.